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In this episode, we explore the common misconception of “free time” during the holiday season and the importance of prioritizing self-care. We discuss the negative effects of multitasking and the benefits of focusing on one task at a time. We share practical tips for incorporating self-care activities into your holiday season, such as mindfulness, reflection, and spending time with loved ones. Join us as we discuss how to give yourself the gift of relaxation and rejuvenation this holiday season.
Learn more at Romano Leadership.
